Welcome to your Birdie Membership program with JY!

Step 1: Get familiar with the correct ways to film your swing videos on the Get Started with JY page before you hit the record button and send your videos.

Step 2: Please fill out this form with as much detail as possible, so we can better understand your goals and recent experiences, and get started on improving your game!

TPI SCREENINGS: If you have never been screened to check your mobility, please find time to do some of these Body Screenings. Let me know what you’ve struggled with, if anything.

Torso Rotation Test
https://youtu.be/UwzLZFYnAUM

90, 90 Test For Shoulder Mobility
https://youtu.be/ZdotbjhKdSs

Trunk Rotation Twist
https://youtu.be/ld4V4UJ6CIk

Pelvic Rotation Twist
https://youtu.be/1Cd8AHcMMKQ

Lower Quarter Rotation Twist
https://youtu.be/f6m7E20_LMw

Wrist Hinge Test
https://youtu.be/MkBi1GaAXpU

Wrist Flexion Test
https://youtu.be/b-Lf-vfQ4bs

Wrist Extension Test
https://youtu.be/CnZmI4CbExg

Toe Touch Test
https://youtu.be/PJLUkOhvaKY

Balance Test
https://youtu.be/YFMYuyVsvrY

Pelvic Twist Test
https://youtu.be/1h3_Mh5Mx5c

Overhead Deep Squat Test
https://youtu.be/aeN841QbO_k

Forearm Range Test
https://youtu.be/syVCC4LDzJY

Cervical Rotation
https://youtu.be/O_htDvwdP4M

Core Stability Test
https://youtu.be/p1qEwWhzLo8